Yuly Mendez: Decolonizing Wellness By Embracing Traditional Caribbean Foods
If you ever stumble upon Yuly Mendez’s Instagram page, you might wonder if you’re following a fitness enthusiast or a Caribbean food lover. Filled with images of cassava pancakes, stewed chicken, air-fryer plantain and curry chicken, Yuly, a first-generation Dominican-American from the Bronx, blends both worlds seamlessly, transforming fitness by […]
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