Rochelle Knight
Rochelle Knight is a consultant internist and travel blogger. She explores her island home of Jamaica and beyond, highlighting hidden waterfalls, scenic hikes, delicious food, and practical travel tips. Rochelle’s goal is to inspire people with weak passports and full-time jobs to explore the world.
August 07, 2025
Wellness
Work-Life Balance in the Caribbean: Lessons from a Jamaican Doctor & Writer
In the Caribbean, life is often portrayed as endlessly idyllic—warm breezes, vibrant culture and a laidback pace of life. However,…