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0 The Caribbean is home to a vibrant yoga community, with numerous yoga studios and practitioners spread across the islands and one of the great things about practising yoga in the Caribbean is the stunning natural surroundings, the fresh air and the melodic island sounds. Imagine practising your sun salutations on a serene beach, with the sound of the waves crashing in the background and the warm sun on your skin. The Caribbean offers the perfect backdrop for a truly transformative yoga experience with teachers whose lives reflect the path they’ve chosen.
So, if you’re planning a trip to the Caribbean and don’t want to miss out on your yoga practice, rest assured that you’ll find plenty of opportunities to continue your wellness journey. Whether you choose to join a class at a local studio, participate in a yoga retreat, or simply roll out your mat on the beach, the Caribbean offers a truly unique and unforgettable yoga experience.
@wadadlivity– Antigua and Barbuda
Wadadlivity began as an Instagram journal documenting personal vegan recipes and yoga exploration, evolving swiftly into a community intrigued by plant-based living and yoga’s benefits. Following the loss of her husband to cancer, the founder took a hiatus, returning with a renewed dedication to democratizing wellness. Rooted in Antiguan heritage, Wadadlivity strives to enhance physical and mental health, particularly within communities of color, through accessible classes and events promoting local plant-based cuisine.
Mystic Mykah– The Bahamas
Mystic Mykah, a Bahamian native, embarked on a mindfulness journey in 2014 where she found healing in yoga and mindfulness, leading her to earn a Master’s in Developmental and Child Psychology and a yoga teacher certification. Today, she is a registered yoga teacher, having led over 2,000 hours of classes and workshops worldwide. She believes in the transformative power of yoga and mindfulness. Besides her work in mindfulness and yoga, Mykah is also an artist, a healer, and an herbalist.
Malaika Brooks-Smith-Lowe– Grenada
Malaika Brooks-Smith-Lowe is recognized as a professional yoga therapist, a pregnancy, labour & postpartum doula. With over a decade of experience in teaching yoga, she has gained international recognition as one of the 20 Yoga Teachers of Color to Watch in 2020. She also served as a yoga teacher for Microsoft at the Ignite Conference. In 2011, she co-founded Spice Harmony Yoga in Grenada with her certified yoga teacher parents. Recognizing a lack of resources for expecting mothers and their loved ones, she embarked on her journey to become a doula in 2016, with an intensive led by the International Center for Traditional Childbearing. She is a member of the International Association of Yoga Therapists and serves as an official photographer for the Black Yoga Teachers Alliance Conferences.
Alex Kaufmann– The Bahamas
An aficionado of yoga, wellness, and life, Alex has delved into various yoga styles including Power, Baptiste, Hot, Restorative, Rocket, and Vinyasa Flow. She completed over 500 hours of teacher training with esteemed mentors. Specializing in flexibility, core training, and beginner yoga, she fosters self-love through mindful practice and meditation. With nearly half a million Instagram followers, Alex has cultivated a thriving yoga enterprise, leading classes, workshops, and retreats worldwide. Her acclaimed retreats attract attendees from across the globe to luxurious destinations like Greece, the United States, St. Lucia, and Jamaica.
@ayitiyogaco– Jamaica
Danielle Desulme, the founder of Ayiti Yoga CO (AYC), has woven exercise and movement disciplines like ballet, dance, and martial arts into her life since childhood. Rediscovering yoga through a friend ignited her soul’s true calling, leading her to dedicate herself to both practicing and teaching yoga.
Jamaican-born with Haitian roots, Danielle relocated to Haiti in 2012 to fulfill her dream of opening Haiti’s first yoga studio, Project Zen. After founding AYC in 2014, she expanded her offerings to include classes, retreats, workshops, and youth outreach programs, promoting a holistic lifestyle in Port-au-Prince.
Facing political unrest, Danielle returned to her birthplace, Jamaica, in 2021. As a yogapreneur, she continually evolves her teachings, focusing on personalized instruction with an emphasis on alignment and safety. Her upcoming project in 2024 reflects her warm-hearted and vibrant approach, inspiring students to embrace yoga’s gifts fully.
@soulfulyogaslu– St. Lucia
Located in Castries, Saint Lucia, Soulful Yoga St. Lucia emerges as a haven for yoga aficionados. They specialize in intimate retreats and partnerships, encouraging individuals to embrace their inner sanctum.
@eastsideyogabarbados– Barbados
East Side Yoga at Round House in Barbados hosts a weekly community class every Sunday morning from 8:00-9:00 am, led by rotating instructors. While there’s no fixed fee, attendees are encouraged to donate to the teacher directly. Reservation is necessary due to limited deck space. Post-class, enjoy coconut water and optional brunch.
@islandrebelyogasxm– Sint Maarten
Island Rebel Yoga, located at 87 Welfare Road, Cole Bay, Sint Maarten, offers a diverse range of yoga styles led by experienced teachers. Emphasizing individual journeys, they prioritize integrity and community. They believe yoga is a celebration of life, empowering individuals to tap into their inner strength.
@stephsobyyoga– Trinidad and Tobago
Stephenie is the founder of Inspire Yoga TT and a former Attorney at Law, specializing in civil litigation until 2017 when she dedicated herself fully to yoga. Her journey began in 2009, initially viewing yoga as exercise before realizing its profound mental and emotional benefits. Transitioning to teaching yoga full-time in 2017, Stephenie draws from extensive training, including a 500-hour program and specialized workshops, to share the holistic essence of yoga. She treasures community and connection, finding fulfillment in guiding yoga classes and sharing her deep understanding of life. Stephenie’s passions extend beyond yoga to include nature, literature, sports, and music, embodying a multifaceted approach to life.
@afyayoga– Jamaica
Afya Yoga Studio embraces the timeless wisdom of yoga, aiming to disseminate its teachings widely. Offering diverse yoga styles and an array of classes, the studio caters to practitioners of all levels. With professional instructors, it invites individuals to explore and discover the practice that resonates most with them.
@ambient_vi– US. Virgin Islands
Ambient Yoga and Freediving, situated at 5304 Yacht Haven Grand St, Thomas, VI, 00802 in the US Virgin Islands, offers daily yoga classes and weekly freediving courses. Founded by Chelsea and Connor Stahl, they prioritize teaching individuals and maintaining integrity. Additional events like First Aid & CPR Certification and Earth Day Beach Clean-up Yoga & Guided Snorkel are available.
@the_yoga_loft_cabarete– The Dominican Republic
The Yoga Loft, nestled on Kite Beach in Cabarete, Dominican Republic, boasts an open-layout deck with a natural cana roof, offering stunning ocean views and refreshing Caribbean breezes. Partnered with The eXtreme Hotel Cabarete, they provide daily drop-in classes, private sessions, massages, and Yoga Retreats. Contact (809) 571-0330 for details.
@hotyogapuertorico– Puerto Rico
Hot Yoga Puerto Rico, situated at 177 Av. José de Diego, San Juan, stands as the sole hot yoga studio on the island, heating the room to 105 degrees Fahrenheit.
@ashtangayogapr– Puerto Rico
Progressive Ashtanga Vinyasa, owned and led by David Kyle and Elizabeth Sallaberry, is an internationally recognized school. It offers a blend of Traditional and Non-Traditional Yoga methods rooted in the Classical lineage of Ashtanga Vinyasa Yoga. Their contemporary approach to asana practice appeals to modern yogis, ensuring a fulfilling experience with any teacher trained in their programs. Explore Ashtanga Vinyasa or Rocket Vinyasa practices with them for an enriching journey.
@amamakeda– Haiti
Ama Makeda, a professional touring dancer from Haiti, encountered yoga 18 years ago while living and studying in Canada. Prioritizing self-discovery and spiritual growth, she immersed herself in yoga, practicing regularly with her husband and mother. Inspired during a vacation in Panama, she began teaching yoga, eventually undergoing extensive training in India. Ama’s classes blend various yoga schools with her background in dance, mindfulness, and spiritual consciousness, aiming to foster fluidity of body, mind, and soul. Additionally, she is a critically acclaimed contemporary painter and advocates for making yoga accessible to all, particularly reaching out to underprivileged youth in Haiti and globally.
@yogawithjo.bb– Barbados
Yoga With Jo is a Barbados-based yoga studio offering diverse classes tailored to various needs. Led by Jo, an instructor deeply passionate about yoga, the studio provides private, semi-private, group, couples classes, corporate sessions, and special event arrangements.
@solsanctum– St. Lucia
Sol Sanctum Wellness Hotel & Studio offers a serene haven crafted for those seeking a tranquil retreat with modern comforts. Emphasizing the harmony of mind, body, and spirit, the space hosts yoga, meditation, and tai chi sessions. Owners Marise and Wendell Skeete, with over 30 years of experience in Art of Living Meditation & Breathwork, curate an enriching escape tailored to guests’ physical and spiritual well-being. Since 2022, international yoga teachers and instructors have been welcomed to share their expertise through classes, events, and retreats.
@yoga_martinique– Martinique
At the age of 25, after years of studying law, Margaux began practicing Yoga. It wasn’t love at first sight, and she didn’t think she would ever become a yoga teacher. However, this practice allowed her to connect with her breathing, quit smoking, and align with her true self. She was trained in 2021 by Mathieu Borldron at Yoga Vinyasa. Her teaching is a blend of her culture, personality, and yogic experiences. She enjoys traveling through Yoga (Los Angeles, Dominica, St. Lucia, Reunion) and organizes retreats to offer these moments of well-being to her favorite yogis. Her classes are both soft and dynamic.
@imagineyogastkitts– St. Kitts & Nevis
For 25 years, Dale Amory has resided on the island of St. Kitts. Originally from Canada, she relocated with Scotiabank and married a Kittitian. After founding and managing St. Kitts International Academy, she pursued her passion for yoga in 2013, undertaking training in Whistler, Canada, and Rishikesh, India. Dale also delved into sound healing, completing courses with Gong Master Don Conreaux and the Sound Healing Academy.
@trueselfcentre– Jamaica
In Kingston, Jamaica, the Trueself Centre, led by Elizabeth Geoff, fosters a peaceful community dedicated to self-care and mutual support. It serves as a sanctuary for individuals seeking to reconnect with themselves and find solace within a supportive collective environment.
@thegentleyogi– Trinidad and Tobago
Aleisha Holder, an ERYT200 and YACEP, holds a Master’s degree and LL.B. She is a Trinidad and Tobago native, yoga teacher, serial entrepreneur, and Attorney-at-Law. After experiencing stress during law school and her legal career, Aleisha became a certified yoga teacher in 2015. She later founded the Gentle Yogi Studio, aiming to make yoga accessible and promote self-compassion. Aleisha balances her roles as a yogi and attorney while embracing endless possibilities.
